The Treadmill Factory - 45 lbs Micro adjustable weighted vest - 45 lbs weighted vest 100-2694

The Treadmill Factory - 45 lbs Micro adjustable weighted vest - 45 lbs weighted vest 100-2694

Question: Should I Wear a Weight Vest for a Better Walking Workout?
Reader Susan writes: "I have come across some info on a weighted walking vest and wondered what you think. I was wondering about the pros and cons. It seems like a good idea."
Answer: Of all of the weights suggested for walkers, a weighted vest is probably the least likely to cause injury. The extra weight is carried where the body naturally adds on extra weight -- the torso, at the center of mass. You don't have the risk of repetitive motion injury and unnatural stress on the feet, arms or ankles you do with ankle weights or hand weights.
If you have any problems with your knees, ankles, feet, hips, it is better to weigh less when you walk, as each pound adds even more stress to those joints. If you have no aches or pains, I don't recommend against using a weighted vest, but I think there are better (or more useful) ways of achieving the same goals.

Theory #1: Burn More Calories

The more you weigh, the more calories you burn per mile. This is true, but the difference is small for any amount of weight you could comfortably add to your body. I'd rather not mess with adding weight to my body, I'd prefer to walk an extra minute to achieve the same effect. I usually wear a hydration backpack, carrying a couple of pounds of water and a couple of pounds of backpack, cell phone, wallet, etc. I don't do this to burn more calories, I carry it to have water and essentials with me on a walk of more than 30 minutes. However, a backpack has disadvantages -- the straps may be uncomfortable, and all of the weight is on your back unless you use the chest strap and belly strap to evenly distribute the weight to your hips rather than your shoulders.
Theory #2: Speed Training

A weighted vest is used in many sports for speed training. If you train with the vest, then compete without it, you will go faster. If you have already trained fully for speed and distance and achieved the best results you can, then this may be a way to get further increases in speed. But if you still have basic training to do for speed and distance, concentrate on that without adding weight.
How to Walk Faster
Walking Posture and Stride
Are You There Yet?

For most fitness walkers, I don't see a value in buying an expensive weighted vest. I'd prefer to see you walk an extra minute or two to gain the same calorie burn, or to improve your walking form so you are walking faster and packing more miles into the same time. Again, that means burning more total calories.
But You Really Want to Buy a Weight Vest

If you are still convinced this is the item for you, then be sure to try before you buy. The vest should fit well, not too tight and not loose. You don't want the weights to be swinging freely, adding strange side motions to your walking form. The weights should be evenly distributed around your torso. Look for a design in mesh or a sweat-wicking fabric with good air flow-through so you won't get sweaty and miserable. You should be able to easily add or subtract weights. The design should still work well with whatever kind of water carrier you use, if you are going to use it for walks over 30 minutes.

Horizon Elliptical Machines Provide a Total Body Workout

Browse Elliptical Machines here

It seems that people keep getting busier and busier with demands coming from all aspects of our lives. Work, family, social and community commitments, health and wellness objectives all seem to need our daily or weekly attention. With minimal time, how can we get a total body workout efficiently? One solution to consider adding to your weekly fitness routine is elliptical machines.

Elliptical Machines- Exercise Efficiently

Elliptical machines allow users to work harder and faster than other more traditional workout routines. The result is more calories burned and tighter muscle tone in less time. For those who live with hectic schedules, which seems to be everyone in today’s world, 20-30 minutes on these machines could provide the answer to your fitness goals without a significant time investment.

Whether you are looking to add a piece of equipment to your home gym, or for a fresh new routine to add when visiting your local health and fitness club, elliptical machines may be your answer.

The Benefits of Low-Impact Cardiovascular Exercise

Elliptical machines have grown in popularity due to their low-impact, cross-fitness capacities. Users can attempt multiple programs and resistance levels, adding variety to their routines. Low-impact aerobic activities put less strain on the user’s lower body, resulting in less injury or pain to some athletes. Low-impact elliptical machines offer the same cardiovascular benefits as running or walking without the pressure or strain on the legs and feet.

Resistance Training- Improving Bone Strength and Density

As adults age, one common health issue that needs to be addressed is the loss of bone density, often resulting in issues with osteoporosis. Recent studies suggest that weight-bearing exercises are effective at increasing one’s bone density. As a result, adults who engage in this type of activity experience fewer incidents of bone loss and a lower prevalence of osteoporosis than those who only focus on cardiovascular exercises.

When the resistance functions of elliptical machines are utilized, your body will experience the result of improved strength and bone density. The result while it may not result in the same outcomes in terms of physical appearance as lifting free weights, your body’s overall muscle tone and bone density will improve.

Everyone can capture the benefits of elliptical machines. Individuals of any fitness level can add this form of exercise to their weekly routines, capturing the benefits of low-impact cardiovascular exercise and bone density in less time than more traditional fitness routines.

This article was written by Julie Verville, an expert
in the Exercise category at www.yoexpert.com

http://www.treadmillfactory.ca/c-2-ellipticals.html

The Treadmill Factory - Dev - Kettlebell 2 Week Challenge Set - 10lbs - 100-2194 Kettlebell 2 Week Challenge Set - 10lbs

The Treadmill Factory - Dev - Kettlebell 2 Week Challenge Set - 10lbs - 100-2194 Kettlebell 2 Week Challenge Set - 10lbs

What a great 2 week program!

Canada Fitness Reviews

http://canadafitnessreviews.blogspot.com/

New blog regarding Canada Fitness Reviews

http://canadafitnessreviews.blogspot.com/

compression shorts Canada - Cup included only $29.99

UFC® Compression Short with Cup

UFC Compression shorts are constructed of a polyester/spandex stretch material that features a flat seam and vented panels on the inner and outer legs to help keep the body cool. The shorts have an elastic waistband and a vented cup pocket to maximize breathability. The UFC cup has contouring TPU rubber to provide a cushioned edge and allows the cup to move with the body. Includes cup. Imported.

Sizes: M, L, XL

Color: Black

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MMA Gear Canada - Best Value Fight Monkey

Fight Monkey is a Canadian brand that has come on strong. With sponsorship in the UFC, Strikeforce and local Canadian Events.
Hands down BEST VALUE for your money.
Gloves are available in 12 oz and 16oz, as well as leather curved focus mits for $49.99, 180" hand wraps only $4.99
all available here:

Fight Monkey Discount Prices

MMA Training BIKE Stamina® Airgometer Exercise Bike

"I noticed on the TUF series, they use Aerodyne bikes. Then when watching "UFC: All Access - Sherk", he has an Aerodyne as well."

Best bike for MMA Training would be the Air Bike Stamina® Airgometer Exercise Bike

The Stamina® Airgometer Exercise Bike is quiet, smooth, and reliable to withstand seriously intense workouts. This air resistance bike is simple to use yet comfortable with the wider, cushioned seat, weighted, textured pedals, and padded dual action handlebars.

Cycling improves your cardiovascular fitness and strengthens your entire body including legs, thighs, hips, calves, arms, and chest. The dual action handlebars add an upper body workout and more intensity to your workout to burn calories and fat.

Strength Bands Power Bands Canada

TF Strength Bands
Strength Bands are an incredible versatile tool for adding resistance to stretching, lifting, and bodyweight training exercises. A higher quality band does not exist. Ideal for assisted pull ups and dips. All bands are made of 100% natural latex through a continuous layering process to ensure long life. All bands are 41" in length and 3/8" thick. Four different widths provide a range of resistance levels.

Red – X-Light – ½" wide
Primarily used for adding resistance to stretching exercises. Resistance is 5 – 35 pounds.

Purple – Light – 1.5" wide
Good choice as a general use band and a specifically for adding resistance to people under 140 pounds during walks, high knees, or sprints. Resistance is 25 - 80 pounds.

Green – Medium – 1.75" wide
This band is also a good size for general use and for adding resistance to people from 140 to 200 pounds for body movements. Good choice for pull up training. Resistance is 50 – 120 pounds.

Blue – Heavy – 2.5" wide
For use getting started on training for bodyweight pull ups and adding resistance for elite athletes and people over 200 pounds. Also a good choice for adding increment weight to power lifts. Resistance 60 – 150 pounds.

http://www.treadmillfactory.ca/c-103-strength-bands.html

Treadmill Reviews and Treadmill Best Buy

www.treadmillreviewsource.com
Treadmill Review Source
If you are in the market to purchase a treadmill I would strongly suggest you visit this site first.
It has taken the top brands and models and compared them to make shopping easier.
there are way too many models and brands to go around, use a reliable resource and let the experts recommend a right treadmill for you.

Treadmill Best Buy
Treadmill Review

Gymboss Canada

http://www.gymbosscanada.ca/

The GYMBOSS is a small, easy to use, repeating interval timer. This multi-use timer has many versatile functions that make it beneficial to virtually any type of exercise program.

The Gymboss can be used as a repeating interval timer, countdown timer, or a stopwatch.

Gymboss colours available in Canada:

MMA/Boxing Tabata Hiit Cardio Kettlebell

Crossfit Weightlifting Running Stretching ...and more

GYMBOSS will make any workout easier to plan and execute with more accuracy and consistency.

• 1 or 2 intervals - 2 seconds to 99 minutes
• Repeat up to 99 times
• Beep and/or Vibrate alarm
• Alarm duration 1, 5, or 10 seconds
• Stopwatch function
• Secure Belt clip
• Compact Size (1 ¾ x 2 ¼ x ½ inches)
• Water and shock resistant
• AAA battery required

The Gymboss interval timer will give your workout the discipline and structure necessary to take your workout to the next level. This easy to use timer will allow you to control intensity and allow you to focus on the workout to get the best results possible!

• Muscle strength, size, and endurance
• Fat loss
• Anaerobic endurance
• Cardio endurance
• Increased VO2max

Benefits

This quality interval timer will make any workout easier to plan and execute with more accuracy and consistency.

• One or two different time intervals from 2 seconds to 99 minutes
• Auto mode keeps repeating through intervals
• Set up to 99 rounds
• Manual mode acts as countdown timer
• Stopwatch Function
• Alarm by beep, vibration, or both
• Alarm duration of 1, 5, or 10 seconds
• Size of a small pager (1 3/4 x 2 1/4 inches)
• Water and shock resistant
• AAA battery required

Maximize your training to increase:

• Anaerobic endurance
• Cardio endurance
• Increased VO2max
• Muscle strength, size, and endurance
• Fat loss

  

  TESTIMONIALS

  
  Just finished using it for the first time, bottom line, it works great. I use it for interval training in martial arts, very easy to use and change between exercises. Loud enough for me to hear when to change Thanks for your help.
  -Matt
  
  

  ---

  
  Man, this thing is perfect...I also like the fact that it counts "sets" as well...
  good job! and thanks for your help!
  -Mark
  
  

  ---

  
  Happily, the good folks at Gymboss make an inexpensive timer expressly for this purpose.
  Mine came in the mail after just a couple days, and it's perfect. It's twenty bucks, is about the size of a small pager, has just three buttons and is very simple to set up, and is configurable to just about any workout via these options:
  

  • You can set it to countdown once, and then repeat each time you press a button, or set it to automatically repeat without pressing anything.
  • You can set a single interval to repeat, or dual intervals of different lengths (so you can set a work interval, and a rest interval of a different time).
  • Intervals can be set down to the second.
  • The alarm can be either a soft beep, a loud beep, a vibration, or any combination of beeping and vibrating.
  • The alarm can further be set to go off for one second or ten seconds.

  Furthermore, in "repeat" mode the timer will tell you how many intervals you've completed! There's nothing like the right tool for the job, and this is the right tool.
  
  

  ---

  
  Prior to the Gymboss I was using my Timex Ironman Triathlon to time my rounds and my Tabata workouts. The main problems where:
  
  - the watch has no vibrate mode so I could not be used in a group class. It was also very hard to hear the beeps over my headphones when working out with my iPod.
  
  - the watch was sometimes hard to wear with bag gloves. Now I can simply clip the Gymboss on my waist band. I can even clip it directly on the Obi (the belt of the Karate Gi or uniform).
  
  Thanks again for this simple product making my life better.
  
  I bought my Gymboss at the Arnold to deal with a workout
  partner that talks more than he lifts. The Gymboss is perfect. No need to be rude with this in the gym.
  Thanks a lot!
  
  

  ---

  
  Just wanted to let you know how pleased I am with my recent purchase of my Gymboss Timer! I have been using it recently for interval training of both jump roping, and heavy bag boxing workouts. It is very easy to use. The dual timers are terrific and much better than a standard countdown time. I highly recommend it to anyone looking to have an accurate and productive workout.
  Best regards,
  Scott
  
  

  ---

  
  WOW WOW WOW!!! I absolutely LOVE the timer. It is EXACTLY what I have been looking for!
  -Dan
  
  

  ---

  
  Received today! Wow what service!!! Used it already and it is excellent!!!!!Rarely am I impressed with stuff but this is one neat piece of kit!!
  Thanks so much,
  -Steve
  
  

  ---

  
  I received my Gymboss timer today and it is excellent! Smaller than I thought it would be (that's a good thing)! Easy to use, small, versatile, and ready to go whenever you are.
  Thank you,
  -James
  
  

  ---

  
  I just want to tell you how pleased I am with this Gymboss. I never thought I'd be so proud of something so small :) It's perfect! At first I found myself thinking..."Well if it only had this, or that" but the reality is that it does
  "Exactly" what it's supposed to do - time intervals. I run 3 minutes then walk 3 minutes in Dual mode. I stretch each muscle for one minute in Single mode. I circuit train with a heavy bag, punch some - rest some. I circuit train with
  weights and machines to specific intervals - The Bruce Lee Workout - and with precise control of time I know I'm getting a full dose of each segment. OK I could go on but I'll stop here. Thank you! Thank you! Thank you! You have a very useful product that I plan on using the rest of my life so don't go anywhere!
  -Curtis
  
  

  ---

  
  Got the boss over the weekend and I absolutely love it. I use it for Tabata as it is a great solution to the timing problem. Love the price, too.
  -Judd
  
  

  ---

  
  I received my GYMBOSS Timer yesterday and used it this morning. I love it!
  I like using the Tabata method of training and finally both my workout partner and I could actually train at the same time without one of us having to wait while watching the clock and calling out times for the other. The dual alarm was loud enough for both of us to hear it so we could stay focused on our work and not the clock. This is really going to improve the efficiency of our workouts. Great product!
  -Steve
  
  

  ---

  
  For a long time I have been looking for a simple timer for working out in rounds. You would think this to be a simple task, right?
  Wrong. I have had a very hard time finding something simple to count rounds for me. In my numerous trips to the mall and sports stores all I could ever find were stop watches, cooking timers, or full fledged commercial gym timers. It would be pretty sweet to own a real boxing / kickboxing gym timer. With those timers you can adjust the round duration (usually 2 min. or 3 min.) and rest period (30 sec. or 1 min.). You also get a warning near the end of the round and a bell to signify the beginning and end of each round. Some even have red, yellow, and green lights to signify which period you are in.
  
  Wow, that sounds great! Why didn't I just buy one of them? Well, one of these babies will cost about $150 - give or take a few. I am not willing to spend that kind of money on a timer until I own my own commercial gym. That is the reason I have been searching for a more simple timer - because something simple should theoretically cost less. After some more searching I found some simple round timers meant for boxing and martial arts on eBay. Still, these came with quite a price tag,
  anywhere from $60 - $100.
  
  Finally, I found the GYMBOSS timer. This timer is exactly what I was looking for. It is small, easy to program, has the features I need, and is inexpensive at $19.95 USD.
  -Rob
  
  

  ---

  
  Received the timer last week and it works great. The setup is easier than I thought it would be. I plan to use mostly for Tabata and that seems to set up just fine. I am a CrossFit person so this is just what I have been looking for.
  Thanks,
  Kath
  
  

  ---

  
  I used the timer today. It was great! It helped me use
  my time more efficiently and also intensified my work out by limiting the amount of break I had.
  
  The Gymboss rocks. Seriously. Get one. I've known about this thing for a year and can't believe I didn't snag one before. Incredibly useful, and much better than a watch with an alarm and an iPod with timed MP3s. I've used both, and there's just no comparison.
  
  I can now also be much more accurate with determining work/rest periods, as well as how many sets and/or rounds my clients and Officer Candidates have done during training and PT sessions.
  -Eric

http://www.treadmillfactory.ca/ http://www.inkmediaexposure.com/links.html

http://www.trxsuspension.ca/ http://www.10minutetrainer.ca/ Kettlebell

Serving Southern Ontario, Toronto, Mississauga, Markham, Etobicoke, North York, London, Kingston, Hamilton, Oakville, Brampton, Orangeville, Barrie, Richmond Hill, Pickering, Peterborough, Ottawa, Oshawa, Cambridge, waterloo, Kitchener, Stoney Creek, Calgary, Edmonton, & The Rest Of Canada. British Columbia, Alberta, Manitoba, Saskatchewan, Quebec, Prince Edward Island, Nova Scotia, New Brunswick, Newfoundland, & More!

http://www.treadmillfactory.ca/p-1413-c-22-gymboss-interval-timer.html

GYMBOSS now available in Canada

http://www.treadmillfactory.ca/p-1413-c-22-gymboss-interval-timer.html

Now available in Canada:
The GYMBOSS is a small, easy to use, repeating interval timer. This multi-use timer has many versatile functions that make it beneficial to virtually any type of exercise program.

The Gymboss can be used as a repeating interval timer, countdown timer, or a stopwatch.

MMA/Boxing Tabata Hiit Cardio Kettlebell

Crossfit Weightlifting Running Stretching ...and more

GYMBOSS will make any workout easier to plan and execute with more accuracy and consistency.

• 1 or 2 intervals - 2 seconds to 99 minutes
• Repeat up to 99 times
• Beep and/or Vibrate alarm
• Alarm duration 1, 5, or 10 seconds
• Stopwatch function
• Secure Belt clip
• Compact Size (1 ¾ x 2 ¼ x ½ inches)
• Water and shock resistant
• AAA battery required

The Gymboss interval timer will give your workout the discipline and structure necessary to take your workout to the next level. This easy to use timer will allow you to control intensity and allow you to focus on the workout to get the best results possible!

• Muscle strength, size, and endurance
• Fat loss
• Anaerobic endurance
• Cardio endurance
• Increased VO2max

http://www.treadmillfactory.ca/p-1413-c-22-gymboss-interval-timer.html

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Horizon Fitness Canada - Official e-Store - Horizon Treadmill Motor Control Board

Horizon Fitness Canada - Official e-Store - Horizon Treadmill Motor Control Board

Lower Control Board now available in Canada
The 032671-HF is compatible with the following models: 1.0AT, 1.2T, 1.3T, 2.2T, 2.3T, CST3, CST3.5, CST3.5X, CST3.6, CT5.0, CT61, CT81, DT650, DT680, DT850, LS760T, LS780T, LS925T, RST5.6, T10K, T401, T50, T5000, T51, T52, T605, T61, T62, T70, T701, T71, T72, T805, T81, T90, T91, T95, WT751 Treadmills

$199 ships direct from Canada.

The Treadmill Factory - Horizon EX-78 Elliptical AUTO Incline - Horizon EX-78 Elliptical ex78 ex 78

The Treadmill Factory - Horizon EX-78 Elliptical AUTO Incline - Horizon EX-78 Elliptical ex78 ex 78

Horizon EX-78 VS. Sole E35 Elliptical

These are the top two ellipticals in Canada for 2010, both units are comparable in specifications. The Horizon Ellipticals are revamped following their older brothers MATRIX and VISION, same deisgn and engineering has gone into the new EX series of Horizon Ellipticals without the Matrix ( $6999) or Vision ( $2699) price tags.

Here are a few comparison between the EX78 and the Sole E35 ellipticals

Sole E35 Elliptical has a 20" stride vs. Horizon Ex-78 elliptical has a 20" stride

Sole E35 elliptical has a programmable Incline feature VS. Horizon EX78 elliptical having the same programmable incline system

Sole E35 is fully programmable with a single colour display Vs. Horizon EX-78 elliptical have a dual coloured programmable display

Sole E35 has standard width and length footpads VS. Horizon EX78 elliptical has a over-sized foot pedal to accommodate users of all heights and weights. ( advantage Horizon)

Sole E35 goes for $1499 Canadian the Horizon EX78 goes for $1099 Canadian (advantage Horizon)

the bottom line when shopping for fitness equipment is VALUE.. what you get for what you pay! and Horizon takes the cake on this one.


To Purchase Horizon In Canada please visit :

The Treadmill Factory - Horizon EX-78 Elliptical AUTO Incline - Horizon EX-78 Elliptical ex78 ex 78

or

http://www.horizonfitnessstore.ca/Horizon_EX_78_Elliptical_Trainer_p/h-ex-78.htm



and For Sole in Canada please visit:

http://www.solefitnesscanada.ca/

YouTube - Toronto Kettlebells, Where to buy in Canada, types of kettlebells, Kettlebell DVD

YouTube - Toronto Kettlebells, Where to buy in Canada, types of kettlebells, Kettlebell DVD

Where to buy kettlebells in Toronto, Canada.
Vinyl coated available in Pink and Blue.
Pink comes in 5-25 lbs
Blue avaialable in 5-75lbs.

Kettlebells the new fitness secret workout!!

SGT Shanahan's Kettlebell Bootcamp - 2 Week Challenge Workout Set

SGT Shanahan's Kettlebell Bootcamp - 2 Week Challenge Workout Set
Kettlebell Set Includes:
Sgt Shanahan's Kettlebell Bootcamp Workout DVD
1 Vinyl Dipped Kettlebell(5lb pink or 10lb blue)
2 Deluxe Kettlebell Wrist Protectors (red or blue)
The Kettlebell Bootcamp Nutrition Guide

kettlebell DVD Canada, Kettlebell DVD Toronto, Kettlebell Bootcamp DVD

POLAR CANADA - Heart Rate Monitors - Authorized Polar Canada Dealer

POLAR CANADA - Heart Rate Monitors - Authorized Polar Canada Dealer
Polar Canada - Buy Polar Heart Rate MonitorsSold in Canada at www.TreadmillFactory.ca
Get Active. Improve Fitness. Maximize Performance.

Polar Heart Rate Monitors for Performance Heart Rate Training
Polar is the leading brand in sports instruments and heart rate monitoring category, delivering state-of-the-art training technology and solutions. Today, Polar is the number one choice among consumers, coaches and personal trainers worldwide. The Treadmill Factory is an authorized Polar Canada dealer with a wide variety of Polar Heart Rate Monitors always in stock.
Getting the most out of your training doesn’t always mean working faster or harder. The best way to improving and seeing results is to train at the right intensity. So with a heart rate monitor, you can make sure you’re not over or under training, and make each session count. Use Polar as your training buddy and you’ll have evidence of your progress – motivating you each and every time you train.
As the inventors of the first heart rate monitor for training over 30 years ago, Polar is truly a specialist in the field. Since then they’ve been leading this category, and the world’s top specialists have been working on the most accurate and intelligent training computers and heart rate based features. Their unrivalled physiological expertise, based on in-depth scientific studies, allows them to lead the way in innovative product development.
What makes Polar truly unique is that their features give guidance based on your personal information, and individual heart rate and its variation. The state-of-the-art intelligence of Polar products can tell you how much, how often and how hard to train. This is why so many top athletes use Polar training computers. But you don’t have to be a professional athlete to benefit from heart rate monitoring. At Polar, we understand how important training is to you. So we make it as much a part of our lives as it is of yours.Sold in Canada at www.TreadmillFactory.ca
Polar Heart Rate Monitors
Polar FS3Heart Rate Monitor$79.00
Polar F4FHeart Rate Monitor$99.00
Polar F6MHeart Rate Monitor$119.00
Polar F6FHeart Rate Monitor$119.00
Polar RS100Heart Rate Monitor$129.99
Polar FT7FHeart Rate Monitor$139.99
Polar FT7MHeart Rate Monitor$139.99
Polar F11MHeart Rate Monitor$179.00
Polar FT60FHeart Rate Monitor$249.99
Polar FT80Heart Rate Monitor$349.99
Polar RS800CX MultiHeart Rate Monitor$539.99
Polar RS800CX RunHeart Rate Monitor$539.99
Scroll down or visit The Treadmill Factory for product details
Product Details:
FS3 Heart Rate Monitor
If you’re looking for a simple way to monitor your fitness, the FS3c has got it all sorted. Not only can it give you a brief training summary after every workout session, but its straightforward and easy-to-use features mean you have everything you need for safe, effective fitness training.* See how the intensity of your workout affects your heart rate* Improve fitness with an age-based intensity zone* Keeps you on time with its watchBasic featuresAutomatic/Manual target zone (% / bpm / HRR%) - bpmBacklightHeart rate (displayed as bpm)HeartTouch™, button-free operation of wrist unitVisual and audible alarm in target zonesWater resistant - 50mCycling features Bike mount - opt. Polar exercise featuresAverage heart rate of total exerciseExercise DateHR-based target zones with audible alarmHR-based target zones with visual alarmMaximum heart rate of total exerciseWireless ECG accurate heart rateRecording featuresAverage heart rateExercise Time (total)Maximum heart rateTransmitter belt Polar T31 coded™ transmitterWatch features Date and weekday indicatorTime of day (12/24h) with alarm - w/o alarm
F4F Heart Rate Monitor
For disappearing calories, For when you who want to get a fitter body by knowing how many calories you have burned. The small and simple F4 gives you accurate information and motivates you to reach your targets. See how many calories you have burned Get interference-free data with coded heart rate transmission Helps you keep the intensity you want.Good value in a general purpose heart rate monitor for exercising or training. It features a basic calorie counter.* Continuous heart rate.* Target zone with alarm.* Zone pointer.* Time in target zone function.* Percent of maximum heart rate.* Watch functions.* Total exercise time.* Average heart rate function.
F6M Heart Rate Monitor
This wireless heart rate monitor / watch is an excellent choice for those looking to add a level of sophistication to their workouts. A built-in OwnZone® function guides you through a warm-up routine and automatically determines a safe and effective exercise heart rate zone. The OwnCal® feature takes your gender, body weight, and exercise heart rate into account so you can set realistic exercise goals in terms of calorie expenditure. It also allows you to monitor the accumulated amount of calories expended during one week or during a single exercise session.* Establishes target zones with visual and audible indicators.* Records time in target zones.* OwnCode® transmission coding prevents inaccurate readings.* Visual fitness bullets displayed for every 10 minutes in target zone.* Will store one complete exercise file that includes total exercise time, time in target zone, and average heart rate.* Time of day (12 / 24hr. ) with alarm.* Date and weekday indicator.* Stopwatch.* Automatic visual exercise reminder.* Water-resistant to 30m.* Back light for night use.* Can uplink watch exercise data to the Polar Personal Trainer web service.
F6F Heart Rate Monitor
This wireless heart rate monitor / watch is an excellent choice for those looking to add a level of sophistication to their workouts. A built-in OwnZone® function guides you through a warm-up routine and automatically determines a safe and effective exercise heart rate zone. The OwnCal® feature takes your gender, body weight, and exercise heart rate into account so you can set realistic exercise goals in terms of calorie expenditure. It also allows you to monitor the accumulated amount of calories expended during one week or during a single exercise session.This wireless heart rate monitor / watch is an excellent choice for those looking to add a level of sophistication to their workouts. A built-in OwnZone® function guides you through a warm-up routine and automatically determines a safe and effective exercise heart rate zone.The OwnCal® feature takes your gender, body weight, and exercise heart rate into account so you can set realistic exercise goals in terms of calorie expenditure. It also allows you to monitor the accumulated amount of calories expended during one week or during a single exercise session.* Establishes target zones with visual and audible indicators.* Records time in target zones.* OwnCode® transmission coding prevents inaccurate readings.* Visual fitness bullets displayed for every 10 minutes in target zone.* Will store one complete exercise file that includes total exercise time, time in target zone, and average heart rate.* Time of day (12 / 24hr.) with alarm.* Date and weekday indicator.* Stopwatch.* Automatic visual exercise reminder.* Water-resistant to 30m.* Back light for night use.* Can uplink watch exercise data to the Polar Personal Trainer web service.
RS100 Heart Rate Monitor
For beginners who want basic heart rate and timing features.* Helps improve your fitness with personal heart rate target zones* Displays calories burned* Comes with comfortable textile transmitter and coded heart rate transmission to avoid cross-talkBody measurement features* Automatic age-based target zone – bpm / %To help you train safely and effectively, the training computer determines your heart rate target zone limits automatically according to your age-based maximum heart rate (220 minus age). The limits are determined either in beats per minute (bpm), as a percentage (%) of your maximum heart rate, or as a heart rate reserve (% HRR). See also Maximal oxygen uptake (VO2max) and Manual target zone.* Average and maximum heart rate of each lap* Average and maximum heart rate of training* Heart rate – bpm / %Heart rate is the measurement of the work your heart does. Heart rate can be expressed as the number of beats per minute or as percentage of your maximum heart rate. Heart rate can also be expressed as a percentage of your heart rate reserve, meaning the difference between your resting heart rate and maximum heart rate (HRR = HRmax - HRrest). In Polar software or during strength training, heart rate can be displayed as a graphical trend.* HR-based target zones with visual and audible alarmYou can define your target zones for a training session based on heart rate to help define the right intensity. When you are out of the preset zones, the training computer will give a visual and audible alarm.* HRmax (age-based)The highest number of heart beats per minute (bpm) during maximum physical exertion. For a rough estimate of your maximum heart rate, subtract your age from 220. HRmax is a useful tool for determining the intensity of training as intensity zones can be defined using HRmax. Some Polar products define maximum heart rate during the Polar Fitness Test, see also HRmax (Polar Fitness Test -based).* Manual target zone – bpm / %This feature enables you to define the target zone as you want and is suitable for your training. You can set the target zone for your training as beats per minute (bpm), as a percentage of your maximum heart rate, or as a percentage of your heart rate reserve (HRR%).* Polar OwnCal® – calorie expenditurePolar OwnCal calculates the number of kilocalories expended during training. This feature allows you to follow the kilocalories expended during one training session and cumulative kilocalories expended during several training sessions. Some Polar products also estimate the fat-burning percentage (fat% on display), that is, kilocalories expended from fat during a workout which is expressed as a percentage of the total kilocalories burned.* Polar OwnCode® (5kHz) – coded transmissionCoded heart rate transmission automatically locks in a code to transmit your heart rate to the training computer. The training computer picks up your heart rate from your transmitter only. Coding prevents interference from other training computers.* Polar OwnZone® – personal heart rate zonePolar OwnZone® determines your personal heart rate limits for a training session. Depending on the day and time, your physical state may vary, for instance, if you are stressed or tired, or if you are not fully recovered from your latest training session, Polar can determine that information from your heart rate and guide you to your ideal training zone for that moment.Data transfer* Edit wrist unit settings with Polar UpLink Tool and transfer them to your Polar product (UpLink)Recording features* TotalsTotals includes your training data starting from the last reset enabling you to follow your long-term training.* Training files (with summaries) – 1Training features* HeartTouch – button-free operation of wrist unitWhen HeartTouch is on, different training information during training can be accessed without pressing buttons, for instance, when gloves make pressing buttons difficult, by bringing your training computer close to your transmitter.* Number of laps – 99* User configurable displays – top lineThis feature allows you to configure training computer displays to show the information that you need during your training session. Configure the displays either in the training computer or in ProTrainer 5 software.Watch features* Backlight* Date and weekday indicator* Display text in English* KeyLockBy activating KeyLock, training computer buttons are locked, and accidental presses do not cause problems, for instance, during training.* Low battery indicator* StopWatchStopwatch can be used for timing, for instance, recording lap times. In some products, StopWatch tells the total training time.* Time of day (12/24h) with alarm and snooze* Water resistant – 50m
FT7F Heart Rate Monitor
* Improve your health with a FT7F Polar heart rate monitor* Exercise accessory is perfect for telling if you're improving your fitness or burning fat* Women's sport equipment give you clear training guidance* Improve your health with a FT7F Polar heart rate monitor* Exercise accessory is perfect for telling if you're improving your fitness or burning fat* Women's sport equipment give you clear training guidance* Easy start to heart rate-based training* EnergyPointer tells you if the main effect of your training is fitness improvement or fat burning* Displays calories burned* Comes with comfortable textile transmitter and has coded heart rate transmission to avoid cross-talk* Connects to your online training diary at polarpersonaltrainer.com with optional Polar FlowLink* Measures 2 inches long x 1 inch wide
FT7M Heart Rate Monitor
* Improve your health with a FT7F Polar heart rate monitor* Exercise accessory is perfect for telling if you're improving your fitness or burning fat* Women's sport equipment give you clear training guidance* Improve your health with a FT7F Polar heart rate monitor* Exercise accessory is perfect for telling if you're improving your fitness or burning fat* Women's sport equipment give you clear training guidance* Easy start to heart rate-based training* EnergyPointer tells you if the main effect of your training is fitness improvement or fat burning* Displays calories burned* Comes with comfortable textile transmitter and has coded heart rate transmission to avoid cross-talk* Connects to your online training diary at polarpersonaltrainer.com with optional Polar FlowLink* Measures 2 inches long x 1 inch wide
F11M Heart Rate Monitor
The world's only heart rate monitor that creates a workout program with how much, how hard and how long to exercise to reach your goals.The Polar F11 Heart Rate Monitor is the world's only heart rate monitor that creates a workout program to tell you how much, how hard and how long to exercise to reach your goals. This powerful wrist monitor provides a highly accurate gauge for getting the most from your exercise sessions. The Polar Keeps U Fit Workout Program gives you personal guidance--how often, how hard, and how long you need to exercise to reach your personal fitness goals. It also includes a free-of-charge online component.The wristwatch-like monitor features a large display that includes 12/24-hour time of day, alarm, and stopwatch. The transmitter includes the Wearlink Coded function, which eliminates interference from other heart rate monitors. The transmitter's electrodes, which pick up the heart signals, are integrated right into the strap for added flexibility and comfort.The OwnCal feature shows your energy expenditure during one exercise session as well as your accumulated kilocalories during several exercise sessions. It also allows you to set daily and weekly exercise goals in terms of calorie expenditure. The Fitness Bullets feature shows a bullet on the monitor's display for every 10 minutes spent exercising/training in your target heart rate zone. The Coded feature eliminates interference from other heart rate monitors. Other features include:* Displays heart rate, exercise time, and average heart rate* Manual and automatic heart rate limit settings* Large easy-to-read display with backlighting and split screen* Water resistant to 30 meters (100 feet)
FT60F Heart Rate Monitor
Now you can train as you want and reach your fitness targets with the FT60's personalized training program. It sets new targets by adapting to your personal training habits, helping you stay motivated and carry on improving your fitness. The adaptive training program features weekly targets, feedback and guidance so you'll achieve your training targets more efficiently and effectively.* New Polar STAR training program gives you weekly training targets, adapts to your training habits to guide you without being too strict and allows you flexibility during the week* Fitness test measures your aerobic fitness at rest in just five minutes* FT60 also shows you the calories burned* FT60M - male models; FT60F - Female models* Transfer data between the FT60 and polarpersonaltrainer.com with the FlowLink's USB connection.* Compatible with the G1 GPS unit.
FT80 Heart Rate Monitor
Strength Training GuidanceFor fitness enthusiasts who want to improve strength and cardio.* Guides your strength training with heart rate based recovery periods between sets* Creates a training program based on your personal goals and sets new weekly training targets* The Polar Fitness test measures your aerobic fitness at rest and tells you your progress* Comes with Polar FlowLink® for effortless data transfer to your online training diary at polarpersonaltrainer.comBody measurement features* Automatic age-based target zone – bpm / %To help you train safely and effectively, the training computer determines your heart rate target zone limits automatically according to your age-based maximum heart rate (220 minus age). The limits are determined either in beats per minute (bpm), as a percentage (%) of your maximum heart rate, or as a heart rate reserve (% HRR). See also Maximal oxygen uptake (VO2max) and Manual target zone.* Average and maximum heart rate of training* Heart rate – bpm / % / graphical trend (in Strength Training Guidance feature)Heart rate is the measurement of the work your heart does. Heart rate can be expressed as the number of beats per minute or as percentage of your maximum heart rate. Heart rate can also be expressed as a percentage of your heart rate reserve, meaning the difference between your resting heart rate and maximum heart rate (HRR = HRmax - HRrest). In Polar software or during strength training, heart rate can be displayed as a graphical trend.* HR-based target zones with visual and audible alarmYou can define your target zones for a training session based on heart rate to help define the right intensity. When you are out of the preset zones, the training computer will give a visual and audible alarm.* Manual target zone – bpm / %This feature enables you to define the target zone as you want and is suitable for your training. You can set the target zone for your training as beats per minute (bpm), as a percentage of your maximum heart rate, or as a percentage of your heart rate reserve (HRR%).* Polar Fitness TestPolar Fitness Test measures your aerobic fitness at rest in just five minutes. The result, Polar OwnIndex, evaluates your maximal oxygen uptake (VO2max). With the Polar Fitness Test you can measure your aerobic fitness by yourself, automatically and without any exertion. All you need is your training computer. The Polar Fitness Test is as accurate in predicting the VO2max as any sub maximal fitness test. The test is based on heart rate and heart rate variability at rest and personal information.* Polar OwnCal® – calorie expenditure with fat percentagePolar OwnCal calculates the number of kilocalories expended during training. This feature allows you to follow the kilocalories expended during one training session and cumulative kilocalories expended during several training sessions. Some Polar products also estimate the fat-burning percentage (fat% on display), that is, kilocalories expended from fat during a workout which is expressed as a percentage of the total kilocalories burned.* Polar OwnCode® (5kHz) – coded transmissionCoded heart rate transmission automatically locks in a code to transmit your heart rate to the training computer. The training computer picks up your heart rate from your transmitter only. Coding prevents interference from other training computers.* Polar OwnRelax® – relaxation testPolar OwnRelax test is a feature that tells quickly and easily how relaxed your body is. During a five-minute relaxation session, your heart rate and heart rate variability are measured. OwnRelax helps to track and improve overall well-being. Daily relaxation session can be done anywhere, anytime, lying down, or sitting comfortably with no talk or disturbing noises.* Polar OwnZone® – personal heart rate zonePolar OwnZone® determines your personal heart rate limits for a training session. Depending on the day and time, your physical state may vary, for instance, if you are stressed or tired, or if you are not fully recovered from your latest training session, Polar can determine that information from your heart rate and guide you to your ideal training zone for that moment.* Polar STAR Training ProgramThe adaptive and personalized Polar STAR Training Program helps you reach your training targets. The training program gives you weekly targets, including intensity and duration, for your training. The Polar STAR Training Program is based on your fitness level, activity level, training goal and personal information (weight, height, age and sex).* Polar Strength Training GuidancePolar Strength Training Guidance helps you to optimize your strength training by reading your heart rate and informing when your body is ready for the next set. It guides you how long to rest between each set in order to get the optimal impact. You can also download max. three strength training workouts to your training computer from polarpersonaltrainer.com.G1 GPS sensor features* Distance – training and totalDistance (km, mi) can be set and measured in several ways. Training distance tells you the distance traveled during a training session. Trip distance tells you the distance from the latest trip reset. Lap distance tells you the distance of one lap. Total distance is the distance accumulated since the last reset. Odometer tells you the cumulative distance which you cannot reset.* Speed/Pace – current, average and maximumSpeed (km/h or mi/h) is measured with GPS, footpod, stride sensor or cycling speed sensor. Pace (expressed as min/km or min/mile) stands for the rate of speed. Pace is usually used in running. By setting a target pace, you can follow how fast you need to run in order to reach a certain distance in a predefined time.Recording features* TotalsTotals includes your training data starting from the last reset enabling you to follow your long-term training.* Training files (with summaries) – 100* Weekly historyWeekly history gathers your weekly training data. By selecting a week, you can review your training data for the week.S1 footpod features* Distance – training and totalDistance (km, mi) can be set and measured in several ways. Training distance tells you the distance traveled during a training session. Trip distance tells you the distance from the latest trip reset. Lap distance tells you the distance of one lap. Total distance is the distance accumulated since the last reset. Odometer tells you the cumulative distance which you cannot reset.* Speed/Pace – current, average and maximumSpeed (km/h or mi/h) is measured with GPS, footpod, stride sensor or cycling speed sensor. Pace (expressed as min/km or min/mile) stands for the rate of speed. Pace is usually used in running. By setting a target pace, you can follow how fast you need to run in order to reach a certain distance in a predefined time.Training features* Graphical target zone indicatorThis feature points out graphically on the display the zone you are in during a training session helping you to stay on the desired intensity zone.* HeartTouch – button-free operation of wrist unitWhen HeartTouch is on, different training information during training can be accessed without pressing buttons, for instance, when gloves make pressing buttons difficult, by bringing your training computer close to your transmitter.* ZoneLockZoneLock feature helps you to accumulate certain intensity. You can either lock a zone before a training session or during it by pressing a button when you are on the desired zone.* ZonePointerZonePointer is a visible and moving symbol on the training computer display indicating whether you are inside the pre-set target zone. This feature helps you to reach the desired intensity/pace/speed/cadence targets.Watch features* Backlight* Date and weekday indicator* Display text in English, German, Finnish, French, Portuguese, Spanish, and Italian* Dual time zone* KeyLockBy activating KeyLock, training computer buttons are locked, and accidental presses do not cause problems, for instance, during training.* Low battery indicator* StopWatchStopwatch can be used for timing, for instance, recording lap times. In some products, StopWatch tells the total training time.* Time of day (12/24h) with alarm and snooze* User replaceable battery* Water resistant – 30m
RS800CX Multi Heart Rate Monitor
For multisport athletesNo matter the terrain, whatever the sport, the RS800CX is the most accurate way to measure your speed and distance as well as plan, monitor and analyze your body's response to your training sessions. You can also see your route on a map after the training session. Ideal for cross-terrain sports like running, cycling, Nordic skiing, in-line skating, and kayaking, this is an essential addition to your training.* Combines training files for different sports, e.g. running and cycling for total data recording* Synchronizes with the Polar ProTrainer 5™ software for guidance, analysis and creating individual training settings* Determines if your training program and recovery time is optimally developing your performance* Highly sensitive barometric altitude sensor shows your elevation profilesAltimeter featuresAltitude with graphical trend - available via PC softwareCumulative Ascent and DescentBasic featuresAutomatic/Manual target zone (% / bpm / HRR%) - %/bpm/HRR%BacklightDisplay zoomEasy start (setting wizard)Event Countdown TimerGraphical target zone indicatorHeart rate (displayed as % of maximum heart rate)Heart rate (displayed as HRR%)Heart rate (displayed as bpm)KeyLockOver-sized displaySound volume level settingUser configurable displays - all linesVisual and audible alarm in target zonesWater resistant - 50mComputer connectivityCompatible with Polar ProTrainer 5™ softwareTransfer exercise data from wrist unit to polarpersonaltrainer.com via Polar WebLink (SonicLink/Infrared)Cycling featuresAutostart/stop - opt. with CS speed sensor W.I.N.D.Bike mount - opt.Wireless Polar cadence sensor W.I.N.D. - opt.Wireless Polar speed sensor™ W.I.N.D. - opt.Calorie consumption rate/hourCycling Limits - opt. with CS speed sensor W.I.N.D and CS cadence sensor W.I.N.D.DistanceDistance based intervalDistance based recovery measurementIncline MeasurementOdometer (1/2 and total) - totalSpeed (current, average and max)Speed sensor installation for different fork shapes - opt. with CS speed sensor W.I.N.D.SpeedPointerTemperature and altitudeTripWheel size settings for two bicycles - for three bicyclesData transferPolar IrDA USB Adapter or internal/external non-Polar IrDA adapter - opt.GPS featuresBattery type - AAFull power mode (up to 30 hours with an optional lithium battery) - avg. 10 hoursLow battery indicatorLow power battery mode - avg. 15 hoursRoute tracking (with PC)SIRF-III chipsetShock resistantSpeed and DistanceWAAS support (wide area augmentation system)Water resistant - 20mLanguage featuresDisplay text in English, German, French, Spanish and ItalianPolar exercise featuresAltitude, ascent and descentAutomatic lap recordingAverage heart rate of each lapAverage heart rate of total exerciseCadence-based target zones with visual and audible alarm - opt.with s3 stride sensor W.I.N.D. or CS cadence sensor W.I.N.D.Combined training filesExercise DateExercise Set (extended exercise profiles)GPS coordinatesHR-based target zones with audible alarm - 3HR-based target zones with visual alarm - 3HRmax (Polar Fitness test-based)HRmax (age-based)Interval timersInterval trainer (HR, pace, distance) guided workoutsMaximum heart rate of each lapMaximum heart rate of total exerciseMinimum heart rate of total exerciseNumber of laps - 99Polar Fitness Test™ with OwnIndex®Polar OwnCal with Altimeter correctionPolar OwnCode® (2.4 GHz) W.I.N.D.Polar OwnOptimizer™Polar OwnZone®Polar sport zonesR-R Intervals / Online HR VariabilityRelaxation rate during exerciseSpeed-based target zones with visual and audible alarm - opt.with s3 stride sensor W.I.N.D, CS speed sensor W.I.N.D. or G3 GPS sensorWireless ECG accurate heart rateZoneLockZonePointerRecording featuresAverage heart rateCalorie expenditure - exe.totalDistance (total)Exercise Time (total)Exercise file info page with date and timeLap infoLast OwnIndexMaximum heart rateMemory left indicationNumber of exercise files (with summaries) - 99R-R RecordingRecording rate - 1s,2s,5s,15s,60sTarget zone limitsTime in target zoneRunning featuresDistance summariesPolar G3 GPS Sensor W.I.N.D.Run DistanceRunning Cadence and Average Stride Length - opt. with s3Running IndexRunning route elevation profileShoe selectionSpeed displayed in pace, or kmph/mphSpeed/Pace and DistanceSpeed/Pace lockSpeed/Pace summariesSpeed/Pace target zonesTarget paceTarget pace alarmsTime and Distanced based interval timerTotals mileage, kilocalories, time trainingTrip OdometerPolar s3 stride sensor™ W.I.N.D. - opt.Transmitter beltPolar WearLink® transmitter W.I.N.D. (changeable battery) - compatiblePolar WearLink® + transmitter W.I.N.D. (changeable battery)Watch featuresAlarm with snoozeDate and weekday indicatorDual time zoneExercise reminder (visual/alarm)Low battery indicatorReminders (visual/alarm)StopWatchTime of day (12/24h) with alarmUser replaceable battery
RS800CX Run Heart Rate Monitor
For elite runnersFor those who are seriously into their running, the RS800CX helps to plan, monitor and analyze every part of your training. Its range of personal training zones means you can train at the right intensity, and with advanced features, that come along with the s3 stride sensorTM W.I.N.D., you'll be able to track your progress with running index as well as stride length and running cadence.* Measures heart rate combined with running speed, distance, cadence, and average stride length* Synchronizes with the Polar ProTrainer 5™ software for guidance, analysis and creating individual training settings* Highly sensitive barometric altitude sensor shows your elevation profiles* Determines if your training program and recovery time are optimally developing your performance* Objective measurement of your performance level during each run via the running index featureFull Features for elite runners* Measures heart rate combined with running speed, distance, cadence, and average stride length* Synchronizes with the Polar ProTrainer 5™ software for guidance, analysis and creating individual training settings* Highly sensitive barometric altitude sensor shows your elevation profiles* Determines if your training program and recovery time are optimally developing your performance* Objective measurement of your performance level during each run via the running index featureAltimeter featuresAltitude with graphical trend - available via PC softwareCumulative Ascent and DescentBasic featuresAutomatic/Manual target zone (% / bpm / HRR%) - %/bpm/HRR%BacklightDisplay zoomEasy start (setting wizard)Event Countdown TimerGraphical target zone indicatorHeart rate (displayed as % of maximum heart rate)Heart rate (displayed as HRR%)Heart rate (displayed as bpm)KeyLockOver-sized displaySound volume level settingUser configurable displays - all linesVisual and audible alarm in target zonesWater resistant - 50mComputer connectivityCompatible with Polar ProTrainer 5™ softwareTransfer exercise data from wrist unit to polarpersonaltrainer.com via Polar WebLink (SonicLink/Infrared)Cycling featuresAutostart/stop - opt. with CS speed sensor W.I.N.D.Bike mount - opt.Wireless Polar cadence sensor W.I.N.D. - opt.Wireless Polar speed sensor™ W.I.N.D. - opt.Calorie consumption rate/hour - opt. with CS speed sensor W.I.N.D. for three bicyclesCycling Limits - opt. with CS speed sensor W.I.N.D and CS cadence sensor W.I.N.D.Distance - opt. with CS speed sensor W.I.N.D. or G3 GPS sensor W.I.N.D.Distance based interval - opt. with CS speed sensor W.I.N.D. or G3 GPS sensor W.I.N.D.Distance based recovery measurement - opt. with CS speed sensor W.I.N.D. or G3 GPS sensor W.I.N.D.Incline Measurement - opt. with CS speed sensor W.I.N.D. or G3 GPS sensor W.I.N.D.Odometer (1/2 and total) - totalSpeed (current, average and max) - opt. with CS speed sensor W.I.N.D. or G3 GPS sensor W.I.N.D.Speed sensor installation for different fork shapes - opt. with CS speed sensor W.I.N.D.SpeedPointer - opt. with CS speed sensor W.I.N.D. for three bicyclesTemperature and altitudeTrip - opt. with CS speed sensor W.I.N.D. or G3 GPS sensor W.I.N.D.Wheel size settings for two bicycles - opt. with CS speed sensor W.I.N.D. for three bicyclesData transferPolar IrDA USB Adapter or internal/external non-Polar IrDA adapterGPS featuresBattery type - opt. with G3 GPS sensor W.I.N.D.Full power mode (up to 30 hours with an optional lithium battery) - opt. with G3 GPS sensor W.I.N.D.Low battery indicator - opt. with G3 GPS sensor W.I.N.D.Low power battery mode - opt. with G3 GPS sensor W.I.N.D.Route tracking (with PC) - opt. with G3 GPS sensor W.I.N.D.SIRF-III chipset - opt. with G3 GPS sensor W.I.N.D.Shock resistant - opt. with G3 GPS sensor W.I.N.D.Speed and Distance - opt. with G3 GPS sensor W.I.N.D.WAAS support (wide area augmentation system) - opt. with G3 GPS sensor W.I.N.D.Water resistant - opt. with G3 GPS sensor W.I.N.D.Language featuresDisplay text in English, German, French, Spanish and ItalianPolar exercise featuresAltitude, ascent and descentAutomatic lap recordingAverage heart rate of each lapAverage heart rate of total exerciseCadence-based target zones with visual and audible alarmCombined training filesExercise DateExercise Set (extended exercise profiles)GPS coordinates - opt. with G3 GPS sensor W.I.N.D.HR-based target zones with audible alarm - 3HR-based target zones with visual alarm - 3HRmax (Polar Fitness test-based)HRmax (age-based)Interval timersInterval trainer (HR, pace, distance) guided workoutsMaximum heart rate of each lapMaximum heart rate of total exerciseMinimum heart rate of total exerciseNumber of laps - 99Polar Fitness Test™ with OwnIndex®Polar OwnCal with Altimeter correctionPolar OwnCode® (2.4 GHz) W.I.N.D.Polar OwnOptimizer™Polar OwnZone®Polar sport zonesR-R Intervals / Online HR VariabilityRelaxation rate during exerciseSpeed-based target zones with visual and audible alarmWireless ECG accurate heart rateZoneLockZonePointerRecording featuresAverage heart rateCalorie expenditure - exe.totalDistance (total)Exercise Time (total)Exercise file info page with date and timeLap infoLast OwnIndexMaximum heart rateMemory left indicationNumber of exercise files (with summaries) - 99R-R RecordingRecording rate - 1s,2s,5s,15s,60sTarget zone limitsTime in target zoneRunning featuresDistance summariesRun DistanceRunning Cadence and Average Stride LengthRunning IndexRunning route elevation profileShoe selectionSpeed displayed in pace, or kmph/mphSpeed/Pace and DistanceSpeed/Pace lockSpeed/Pace summariesSpeed/Pace target zonesTarget paceTarget pace alarmsTime and Distanced based interval timerTotals mileage, kilocalories, time trainingTrip OdometerPolar s3 stride sensor™ W.I.N.D.Transmitter beltPolar WearLink® transmitter W.I.N.D. (changeable battery) - compatiblePolar WearLink® + transmitter W.I.N.D. (changeable battery)Watch featuresAlarm with snoozeDate and weekday indicatorDual time zoneExercise reminder (visual/alarm)Low battery indicatorReminders (visual/alarm)StopWatchTime of day (12/24h) with alarmUser replaceable battery

The Treadmill Factory - Ringside 4 pc. Heavy Bag Combo 70lbs - 10146BJ Ringside 4 pc. Heavy Bag Combo 70lbs

The Treadmill Factory - Ringside 4 pc. Heavy Bag Combo 70lbs - 10146BJ Ringside 4 pc. Heavy Bag Combo 70lbs
Ringside 4 pc. Heavy Bag Combo 70lbsBrand: CenturyItem # CT-10146BJ

Product Details:
Includes:
Ringside 70Lbs Heavy Bag14732 019 Ringside Bag Gloves1530 010 Black Speed Rope1489 010108 Black Handwraps

The Treadmill Factory - AB Circle Pro: A Treadmill for your ABS! - AB Circle Pro: A Treadmill for your ABS! infomercial

The Treadmill Factory - AB Circle Pro: A Treadmill for your ABS! - AB Circle Pro: A Treadmill for your ABS! infomercial

NOW FREE SHIPPING IN CANADA

$179.99

Ab Circle Pro gets you off the ground and targets your entire core for a 360° workout!Benefits:
Fast and easy way to help you get flat, washboard abs and the sexy V-shape you've always wanted.
Ab Circle Pro gets you off the ground and targets your entire core.
It will help workout your upper, middle, lower abs and obliques, all in one simple, fun, fat burning motion!
Key Features:
Unique, circular motion targets your entire core - obliques, upper and lower abs
Great for any fitness level - 3 levels of body toning resistance
Converts to bun and thigh leg toning machine with one simple adjustment
Made of Gym Quality steel
Folds for easy storage under beds and in closets
Unique Friction Free Track gets your workout off the Floor!

The Treadmill Factory - Fitness Accessories - As Seen On T.V.

The Treadmill Factory - Fitness Accessories - As Seen On T.V.


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