The Treadmill Factory - AB Circle Pro: A Treadmill for your ABS! - AB Circle Pro: A Treadmill for your ABS! infomercial
NOW FREE SHIPPING IN CANADA
$179.99
Ab Circle Pro gets you off the ground and targets your entire core for a 360° workout!Benefits:
Fast and easy way to help you get flat, washboard abs and the sexy V-shape you've always wanted.
Ab Circle Pro gets you off the ground and targets your entire core.
It will help workout your upper, middle, lower abs and obliques, all in one simple, fun, fat burning motion!
Key Features:
Unique, circular motion targets your entire core - obliques, upper and lower abs
Great for any fitness level - 3 levels of body toning resistance
Converts to bun and thigh leg toning machine with one simple adjustment
Made of Gym Quality steel
Folds for easy storage under beds and in closets
Unique Friction Free Track gets your workout off the Floor!
Thursday, April 22, 2010
The Treadmill Factory - Fitness Accessories - As Seen On T.V.
The Treadmill Factory - Fitness Accessories - As Seen On T.V.
HOOPNOTICA Hulla Hoop$59.99Sale: $49.99
Core Rhythms Dance Exercise Program $69.99Sale: $49.99
Hip Hop Abs $69.99Sale: $59.99
P90X+ Extreme Home Fitness $79.99Sale: $69.99
Urban Rebounder with DVD $199.99Sale: $69.99
Tony Horton's 10 Minute Trainer: Fitness, Nutrition, Diet, Weight Loss$109.99Sale: $79.99
Perfect Fitness Perfect Combo$169.99Sale: $79.99
KettleWorx 6 Week Transformation$99.99Sale: $89.99
Ab Rocket$149.99Sale: $99.99
P90X Extreme Home Fitness $179.00Sale: $129.99
TRX Suspension Trainer Professional$219.99Sale: $149.99
TRX Suspension Trainer Pro - COMBO with door anchor$254.99Sale: $159.99
P90X-COMBO$249.00Sale: $179.00
AB Circle Pro: A Treadmill for your ABS!$249.99Sale: $179.99
Tower 200: Get Bigger, Stronger and Faster MSRP: $229.99On Sale Now!Call for price
Ab Coaster™ System$399.99Sale: $349.99
Ultimate P90X Combo$999.00Sale: $599.00
HOOPNOTICA Hulla Hoop$59.99Sale: $49.99
Core Rhythms Dance Exercise Program $69.99Sale: $49.99
Hip Hop Abs $69.99Sale: $59.99
P90X+ Extreme Home Fitness $79.99Sale: $69.99
Urban Rebounder with DVD $199.99Sale: $69.99
Tony Horton's 10 Minute Trainer: Fitness, Nutrition, Diet, Weight Loss$109.99Sale: $79.99
Perfect Fitness Perfect Combo$169.99Sale: $79.99
KettleWorx 6 Week Transformation$99.99Sale: $89.99
Ab Rocket$149.99Sale: $99.99
P90X Extreme Home Fitness $179.00Sale: $129.99
TRX Suspension Trainer Professional$219.99Sale: $149.99
TRX Suspension Trainer Pro - COMBO with door anchor$254.99Sale: $159.99
P90X-COMBO$249.00Sale: $179.00
AB Circle Pro: A Treadmill for your ABS!$249.99Sale: $179.99
Tower 200: Get Bigger, Stronger and Faster MSRP: $229.99On Sale Now!Call for price
Ab Coaster™ System$399.99Sale: $349.99
Ultimate P90X Combo$999.00Sale: $599.00
Frequency Fitness - Quality Fitness Equipment
Frequency Fitness - Quality Fitness Equipment
Official Frequency Fitness Website
Frequency Vibraiton Machines
Frequency Treadmill
Frequency Ellipitcal
Frequency Fitness Spinners
Commercial Equipment, strength in Quality, Performance and Value.
www.frequencyfitness.net
Official Frequency Fitness Website
Frequency Vibraiton Machines
Frequency Treadmill
Frequency Ellipitcal
Frequency Fitness Spinners
Commercial Equipment, strength in Quality, Performance and Value.
www.frequencyfitness.net
Thursday, April 15, 2010
Vibration Machines Review : power plate my3, Frequency 30, Power plate my5, Frequency 50
Vibration Machines Review : power plate my3, Frequency 30, Power plate my5, Frequency 50
Reviews and comparisons:
Vibration Machines! As seen on The Tyra Banks Show and The Doctors TV Show. Madonna, Claudia Schiffer, Elle Macpherson and Kylie Minogue swear by these machines!
The plate uses vibrations to make muscles contract and relax up to 50 times a second. Along with a calorie-controlled diet, the European Congress on Obesity in Amsterdam found it to be 2.7 times more successful at achieving long-term weight loss than conventional workouts.
Compare Vibration Machines
We are going to compare Vibration Machines that are available for purchase in Canada. There are two classes of Vibration Machines: Residential and Commercial / High End Residential. For each class, we will take a look at three popular brands.
Different Types of Vibration Machines
Tri-Planar Vibration
Oscillation
WHICH ONE IS BETTER?
Tri-Planar machines do not have a center fulcrum point like the oscillating machines they do not wobble from side to side. The plate of a tri-planar machine moves up and down, side to side and front to back all at the same time. This three dimensional range of movement is where the term tri-planar originates. These machines typically have lower amplitudes but higher frequencies. The differences in the two types allow the tri-planar machines to be more effective at increasing muscle strength, increasing bone density and for detoxification.
What is Vibration Training?
Vibration training has been around since the 1960’s. The actual technical term that physiologists use to explain “cyclical vibrations” that are used to better the state of human joints by improving their flexibility relatively fast is Rhythmic Neuromuscular Stimulation, or RNS.
Benefits of a Vibration Machine
Increase Energy Levels
Increase Flexibility
Raise Metabolism
Reduce Cortisol Levels (Stress Hormone)
Induce Lipolysis (breakdown of fat)
Increase Range Of Motion
Reduce Back And Joint Pain
Build Muscle Strength
Rehabilitate Injuries
Increase Blood Oxygenation
Elevate Serotonin Levels
Improve Lymphatic Flow
Improve Circulation
Build Bone Mass And Bone Mineral Density
Visibly Improve Body Tone
Strengthen Core Muscles
Elevate Human Growth Hormone Levels
Increase Balance
Increase Continence
Wash Out Lactic Acid and Acidic Waste Products
Decrease Blood Pressure
Stimulate Digestion
History of Vibration Technology
The Russian space program developed the Vibration plate to contra negative side effects after a prolonged trip in outer space. The muscle tissue of the cosmonauts had deteriorated considerably, causing a reduction in bone density (osteoporosis). The platform generates vibrations at selected Hz, which is then transferred to the body, causing the muscles to contract in a reflex, tremendously stimulating blood circulation.
Muscle Strengthening
What helps one move is the formation of our bones. The system responsible for all our muscles is the central nervous system. Vibration provides pulses which make every one of your muscles respond in a certain way to a selected frequency.
Say you choose the setting of the vibration plate that pulses at 40Hz. This means that your muscles will be forced to contract about 40 times in each second, or, in other words, 2400 times each minute! These incredibly fast movements allow your body to spend enormous amounts of heat and energy.
We all know that burning energy helps with weight loss. This fitness program also helps to increase your muscle strength and provide a clear definition for your muscles, as well as improve your overall athletic capabilities.
Increased Blood Circulation and Improves Flexibility
When muscles are trained through vibration exercise, they do not only get stronger, but also improve their flexibility and increase their mobility.
When you use vibration exercises, the muscle tissues in your body warm up and thus increase circulation of blood. This ensures that the muscles get more flexible. When your muscles receive highly oxygenated blood, the time one requires to stretch to obtain a certain level of flexibility is drastically decreased.
Having a high level of oxygen in your blood is beneficial in more than one way. It also helps detoxify your body in a very efficient way. All the negative substances that accumulate in your body and cause it to ache are more easily removed. In terms of flexibility, it means that the pain will occur at a later time when stretching, helping achieve much better results.
Performance:
In just 10 minutes a day you can greatly enhance your physical performance by training on a vibration machine. few studies were conducted and proved that just 10 minutes of effortless vibration training had similar results on athlete’s bodies as over 100 leg presses with weight load of more than twice the body mass! You could complete about 200 drop jumps from a height of over 50cm, or achieve same results from standing on a vibrating platform for about 10 minutes.
Boosts hormonal profile:
Helps boost hormone level in brain by intensifying the signals that are obtained by the central nervous system, Makes your brain stronger etc.
Rehabilitation:
Helps with Sports injuries, strengthens muscles, improves balance
Heart Conditions:
Studies had shown that vibration training could be of use to help patients rehabilitate after a stroke. Patients with heart conditions suffer from decreased mobility and balance difficulties.
Reviews and comparisons:
Vibration Machines! As seen on The Tyra Banks Show and The Doctors TV Show. Madonna, Claudia Schiffer, Elle Macpherson and Kylie Minogue swear by these machines!
The plate uses vibrations to make muscles contract and relax up to 50 times a second. Along with a calorie-controlled diet, the European Congress on Obesity in Amsterdam found it to be 2.7 times more successful at achieving long-term weight loss than conventional workouts.
Compare Vibration Machines
We are going to compare Vibration Machines that are available for purchase in Canada. There are two classes of Vibration Machines: Residential and Commercial / High End Residential. For each class, we will take a look at three popular brands.
Different Types of Vibration Machines
Tri-Planar Vibration
Oscillation
WHICH ONE IS BETTER?
Tri-Planar machines do not have a center fulcrum point like the oscillating machines they do not wobble from side to side. The plate of a tri-planar machine moves up and down, side to side and front to back all at the same time. This three dimensional range of movement is where the term tri-planar originates. These machines typically have lower amplitudes but higher frequencies. The differences in the two types allow the tri-planar machines to be more effective at increasing muscle strength, increasing bone density and for detoxification.
What is Vibration Training?
Vibration training has been around since the 1960’s. The actual technical term that physiologists use to explain “cyclical vibrations” that are used to better the state of human joints by improving their flexibility relatively fast is Rhythmic Neuromuscular Stimulation, or RNS.
Benefits of a Vibration Machine
Increase Energy Levels
Increase Flexibility
Raise Metabolism
Reduce Cortisol Levels (Stress Hormone)
Induce Lipolysis (breakdown of fat)
Increase Range Of Motion
Reduce Back And Joint Pain
Build Muscle Strength
Rehabilitate Injuries
Increase Blood Oxygenation
Elevate Serotonin Levels
Improve Lymphatic Flow
Improve Circulation
Build Bone Mass And Bone Mineral Density
Visibly Improve Body Tone
Strengthen Core Muscles
Elevate Human Growth Hormone Levels
Increase Balance
Increase Continence
Wash Out Lactic Acid and Acidic Waste Products
Decrease Blood Pressure
Stimulate Digestion
History of Vibration Technology
The Russian space program developed the Vibration plate to contra negative side effects after a prolonged trip in outer space. The muscle tissue of the cosmonauts had deteriorated considerably, causing a reduction in bone density (osteoporosis). The platform generates vibrations at selected Hz, which is then transferred to the body, causing the muscles to contract in a reflex, tremendously stimulating blood circulation.
Muscle Strengthening
What helps one move is the formation of our bones. The system responsible for all our muscles is the central nervous system. Vibration provides pulses which make every one of your muscles respond in a certain way to a selected frequency.
Say you choose the setting of the vibration plate that pulses at 40Hz. This means that your muscles will be forced to contract about 40 times in each second, or, in other words, 2400 times each minute! These incredibly fast movements allow your body to spend enormous amounts of heat and energy.
We all know that burning energy helps with weight loss. This fitness program also helps to increase your muscle strength and provide a clear definition for your muscles, as well as improve your overall athletic capabilities.
Increased Blood Circulation and Improves Flexibility
When muscles are trained through vibration exercise, they do not only get stronger, but also improve their flexibility and increase their mobility.
When you use vibration exercises, the muscle tissues in your body warm up and thus increase circulation of blood. This ensures that the muscles get more flexible. When your muscles receive highly oxygenated blood, the time one requires to stretch to obtain a certain level of flexibility is drastically decreased.
Having a high level of oxygen in your blood is beneficial in more than one way. It also helps detoxify your body in a very efficient way. All the negative substances that accumulate in your body and cause it to ache are more easily removed. In terms of flexibility, it means that the pain will occur at a later time when stretching, helping achieve much better results.
Performance:
In just 10 minutes a day you can greatly enhance your physical performance by training on a vibration machine. few studies were conducted and proved that just 10 minutes of effortless vibration training had similar results on athlete’s bodies as over 100 leg presses with weight load of more than twice the body mass! You could complete about 200 drop jumps from a height of over 50cm, or achieve same results from standing on a vibrating platform for about 10 minutes.
Boosts hormonal profile:
Helps boost hormone level in brain by intensifying the signals that are obtained by the central nervous system, Makes your brain stronger etc.
Rehabilitation:
Helps with Sports injuries, strengthens muscles, improves balance
Heart Conditions:
Studies had shown that vibration training could be of use to help patients rehabilitate after a stroke. Patients with heart conditions suffer from decreased mobility and balance difficulties.
Thursday, April 8, 2010
POLAR CANADA - Heart Rate Monitors - Authorized Polar Canada Dealer
POLAR CANADA - Heart Rate Monitors - Authorized Polar Canada Dealer
Polar Heart Rate Monitors for Performance Heart Rate Training
Polar is the leading brand in sports instruments and heart rate monitoring category, delivering state-of-the-art training technology and solutions. Today, Polar is the number one choice among consumers, coaches and personal trainers worldwide. The Treadmill Factory is an authorized Polar Canada dealer with a wide variety of Polar Heart Rate Monitors always in stock.
Getting the most out of your training doesn’t always mean working faster or harder. The best way to improving and seeing results is to train at the right intensity. So with a heart rate monitor, you can make sure you’re not over or under training, and make each session count. Use Polar as your training buddy and you’ll have evidence of your progress – motivating you each and every time you train.
As the inventors of the first heart rate monitor for training over 30 years ago, Polar is truly a specialist in the field. Since then they’ve been leading this category, and the world’s top specialists have been working on the most accurate and intelligent training computers and heart rate based features. Their unrivalled physiological expertise, based on in-depth scientific studies, allows them to lead the way in innovative product development.
What makes Polar truly unique is that their features give guidance based on your personal information, and individual heart rate and its variation. The state-of-the-art intelligence of Polar products can tell you how much, how often and how hard to train. This is why so many top athletes use Polar training computers. But you don’t have to be a professional athlete to benefit from heart rate monitoring. At Polar, we understand how important training is to you. So we make it as much a part of our lives as it is of yours.
Polar Heart Rate Monitors
Polar FS3Heart Rate Monitor$79.00
Polar F4FHeart Rate Monitor$99.00
Polar F6MHeart Rate Monitor$119.00
Polar F6FHeart Rate Monitor$119.00
Polar RS100Heart Rate Monitor$129.99
Polar FT7FHeart Rate Monitor$139.99
Polar FT7MHeart Rate Monitor$139.99
Polar F11MHeart Rate Monitor$179.00
Polar FT60FHeart Rate Monitor$249.99
Polar FT80Heart Rate Monitor$349.99
Polar RS800CX MultiHeart Rate Monitor$539.99
Polar RS800CX RunHeart Rate Monitor$539.99
Scroll down or visit The Treadmill Factory for product details
Polar Heart Rate Monitors for Performance Heart Rate Training
Polar is the leading brand in sports instruments and heart rate monitoring category, delivering state-of-the-art training technology and solutions. Today, Polar is the number one choice among consumers, coaches and personal trainers worldwide. The Treadmill Factory is an authorized Polar Canada dealer with a wide variety of Polar Heart Rate Monitors always in stock.
Getting the most out of your training doesn’t always mean working faster or harder. The best way to improving and seeing results is to train at the right intensity. So with a heart rate monitor, you can make sure you’re not over or under training, and make each session count. Use Polar as your training buddy and you’ll have evidence of your progress – motivating you each and every time you train.
As the inventors of the first heart rate monitor for training over 30 years ago, Polar is truly a specialist in the field. Since then they’ve been leading this category, and the world’s top specialists have been working on the most accurate and intelligent training computers and heart rate based features. Their unrivalled physiological expertise, based on in-depth scientific studies, allows them to lead the way in innovative product development.
What makes Polar truly unique is that their features give guidance based on your personal information, and individual heart rate and its variation. The state-of-the-art intelligence of Polar products can tell you how much, how often and how hard to train. This is why so many top athletes use Polar training computers. But you don’t have to be a professional athlete to benefit from heart rate monitoring. At Polar, we understand how important training is to you. So we make it as much a part of our lives as it is of yours.
Polar Heart Rate Monitors
Polar FS3Heart Rate Monitor$79.00
Polar F4FHeart Rate Monitor$99.00
Polar F6MHeart Rate Monitor$119.00
Polar F6FHeart Rate Monitor$119.00
Polar RS100Heart Rate Monitor$129.99
Polar FT7FHeart Rate Monitor$139.99
Polar FT7MHeart Rate Monitor$139.99
Polar F11MHeart Rate Monitor$179.00
Polar FT60FHeart Rate Monitor$249.99
Polar FT80Heart Rate Monitor$349.99
Polar RS800CX MultiHeart Rate Monitor$539.99
Polar RS800CX RunHeart Rate Monitor$539.99
Scroll down or visit The Treadmill Factory for product details
Kettlebells Canada - Buy Kettlebells and Kettlebell Exercise DVDs in Canada
Kettlebells Canada - Buy Kettlebells and Kettlebell Exercise DVDs in Canada
What is a Kettlebell?
The kettlebell or girya (Russian: гиря) is a cast iron weight looking somewhat like a cannonball with a single looped handle on top. Although this piece of strength training equipment has been around for decades, only recently has it caught the attention of mainstream athletes. While today, there are sizes that range from 5 lbs to 175 lbs, the traditional Russian kettlebell is usually one which weighs 1 Pood (roughly 16kg / 35lbs). Kettlebells are a favorite item in many gyms, along with some other basic training items like weighted medicine balls, pull up bars, jump ropes and lots of free weights.
What's So Great About Kettlebells?
The reason for the boost in kettlebell training it that it gets back to basic training that requires functional, whole body fitness. Kettlebells require an athlete to focus on whole-body conditioning because lifting and controlling a kettlebell forces the entire body, and specifically the core, to contract as a group, building both strength and stability at the same time. Kettlebell workouts engage multiple muscle groups at once. In this way, they are a great option for getting a whole body workout in a short time.
Unlike traditional dumbbells, the kettlebell's center of mass is extended beyond the hand. This allows for swing movements not possible with traditional dumbbells. Because more muscle groups are utilized in the swinging and movement of a kettlebell than during the lifting of dumbbells, a kettlebell workout is said to be more effective, and yields better results in less time.
Because the center of mass on a kettlebell "swings", micro-muscles are needed to balance a kettlebell, more so than a dumbbell. The existence of a handle allows for "release moves" which are not available to a dumbbell.
Kettlebell Training
If you want to maximize a kettlebell workout, get a good instructional DVD such as the KettleWorx series or Kettlebell Bootcamp.
AC_FL_RunContent( 'codebase','http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=9,0,28,0','width','135','height','245','src','flash/kettlebell_swing','quality','high','pluginspage','http://www.adobe.com/shockwave/download/download.cgi?P1_Prod_Version=ShockwaveFlash','movie','flash/kettlebell_swing' ); //end AC code
Kettlebell Safety
It's important to start slow and get some training when using kettlebells. When used incorrectly, kettlebells can cause some nasty injuries. Proper use of this cast iron weight requires strength, coordination and lots of practice with a light weight before increasing weight. Each kettlebell exercise involves multiple joints and many muscle groups working together. It takes most athletes time to adjust to these new movement patterns that are often different than traditional weight-lifting moves. To master these movement patterns requires guidance, instruction and patience. After the basics are mastered, increasing the weight provides a strength workout unmatched by machines or even dumbbells.
The biggest mistake beginners make is lifting too heavy a kettlebell before they can control it. This can result in serious injuries to the joints, and especially the neck, back and spine.
**Buy Kettlebells from The Treadmill Factory**
What is a Kettlebell?
The kettlebell or girya (Russian: гиря) is a cast iron weight looking somewhat like a cannonball with a single looped handle on top. Although this piece of strength training equipment has been around for decades, only recently has it caught the attention of mainstream athletes. While today, there are sizes that range from 5 lbs to 175 lbs, the traditional Russian kettlebell is usually one which weighs 1 Pood (roughly 16kg / 35lbs). Kettlebells are a favorite item in many gyms, along with some other basic training items like weighted medicine balls, pull up bars, jump ropes and lots of free weights.
What's So Great About Kettlebells?
The reason for the boost in kettlebell training it that it gets back to basic training that requires functional, whole body fitness. Kettlebells require an athlete to focus on whole-body conditioning because lifting and controlling a kettlebell forces the entire body, and specifically the core, to contract as a group, building both strength and stability at the same time. Kettlebell workouts engage multiple muscle groups at once. In this way, they are a great option for getting a whole body workout in a short time.
Unlike traditional dumbbells, the kettlebell's center of mass is extended beyond the hand. This allows for swing movements not possible with traditional dumbbells. Because more muscle groups are utilized in the swinging and movement of a kettlebell than during the lifting of dumbbells, a kettlebell workout is said to be more effective, and yields better results in less time.
Because the center of mass on a kettlebell "swings", micro-muscles are needed to balance a kettlebell, more so than a dumbbell. The existence of a handle allows for "release moves" which are not available to a dumbbell.
Kettlebell Training
If you want to maximize a kettlebell workout, get a good instructional DVD such as the KettleWorx series or Kettlebell Bootcamp.
AC_FL_RunContent( 'codebase','http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=9,0,28,0','width','135','height','245','src','flash/kettlebell_swing','quality','high','pluginspage','http://www.adobe.com/shockwave/download/download.cgi?P1_Prod_Version=ShockwaveFlash','movie','flash/kettlebell_swing' ); //end AC code
Kettlebell Safety
It's important to start slow and get some training when using kettlebells. When used incorrectly, kettlebells can cause some nasty injuries. Proper use of this cast iron weight requires strength, coordination and lots of practice with a light weight before increasing weight. Each kettlebell exercise involves multiple joints and many muscle groups working together. It takes most athletes time to adjust to these new movement patterns that are often different than traditional weight-lifting moves. To master these movement patterns requires guidance, instruction and patience. After the basics are mastered, increasing the weight provides a strength workout unmatched by machines or even dumbbells.
The biggest mistake beginners make is lifting too heavy a kettlebell before they can control it. This can result in serious injuries to the joints, and especially the neck, back and spine.
**Buy Kettlebells from The Treadmill Factory**
Thursday, March 25, 2010
P90X Canada FREE SHIPPING - Extreme Home Fitness Training System
P90X Canada FREE SHIPPING - Extreme Home Fitness Training System
P90X now has FREE SHIPPING in Canada. Only $129.99
P90X is a revolutionary system of 12 sweat-inducing, muscle-pumping workouts, designed to transform your body from regular to ripped in just 90 days. You'll also receive a comprehensive 3-phase nutrition plan, specially designed supplement options, a detailed fitness guide, a calendar to track your progress, online peer support, and much more. Your personal trainer, Tony Horton, will keep you engaged every step of the way, and you won't believe your results!
P90X Testimonials / Success Stories
Jon C. - "I've never gotten so many comments from so many people about how fit I look."
Anthony L. - "I went to the gym trying to lift weights; couldn't do it. Saw people there that were more fit than me. That was very discouraging itself, so I just went home. I end up Googling 'how to get fit,' and I see a lot of people on YouTube. Reading people's feedback when they tried P90X, not one, zero, zero negative feedback about P90X. Just watching those videos, I was like, I gotta do it. I want to do it. Just seeing them makes me want to work out. But when I first started, I couldn't do nothing. P90X, they laid it out for me and made it very simple. Here's an analogy: it's like how to work a computer for dummies. All you have to do is Push Play, follow the nutrition guides, and you're good."
Bill S. - "Before P90X, I couldn't do any pull-ups. I was out mountain biking one day and went over a ramp, and the trajectory flipped me over backwards and broke my neck. When I heard the snap, I thought I was gonna be in a wheelchair for the rest of my life. After the surgery, they put titanium rods in my neck, and the insurance company told the physical therapy people that they don't cover physical therapy. And it was at that point my girlfriend Lisa, she said, 'Well, I'm doing these videos. Maybe you can just do these videos and get your strength back.' Tony, the trainer, just makes it fun, keeps you going. Once you push the play button, the workouts just fly . . . People look at me and they can't believe that this body is 56 years old. And I love it; it's great. Thank you, Tony. Thank you, P90X."
Chuck M. - "In the spring of '07, I started to have chest pains. I decided to go to see the doctor. I had a clogged artery in my left descending coronary artery. And I had stent surgery at that time. And it was just a stroke of luck . . . that I ran into Brad, and he told me about P90X. I said, 'Does it work?' And he showed me his abs, and he says, 'Yeah, it works. Check this out.' I go, 'Wow, that's pretty cool.' And then I tried it, and look, now I have abs too! I couldn't believe all the different types of exercises you could do, plus stretching and yoga, core work. I knew that this was the workout for me. First I was exhausted; I definitely had to get used to it, but it didn't take too long. If you follow the diet guide, if you follow the program, you Push Play every day, you will get results, guaranteed."
Jody B. - "Before starting the P90X program, I was extremely lazy. It really didn't dawn on me that I had a problem until I heard about a rumor that was going around about me that I must be pregnant. I of course was not pregnant, and it was a very hard blow. Right around that time is when my husband started watching the P90X infomercial . . . It's a money-back guarantee, so we went ahead and decided to order it. And I gotta tell ya, it's the best thing that we've ever done . . . I started seeing my results around the 30-day mark. My pants were about an inch to two inches too big. Then I saw greater results at 60 days, and then I was just blown away by my 90-day results. I could not believe what I was seeing, from day 1 compared to day 90 . . . It's a lifetime change for me. I'm not gonna quit. I'm gonna stick with it. I love the results, and I'm never going back to that person that I was before."
Matt B. - "I looked at some pictures one day of me and my son, out in the swimming pool and was just absolutely disgusted by what I saw. I told myself I wasn't gonna be that dad. And you know the one I'm talking about, the one that's out of shape, sitting on the sidelines at his kid's sporting events yelling at him and telling him he needs to run hard, when in fact he gets out of shape going to the refrigerator to restock his beer. At that point, I decided to make P90X the choice for me. And it was a choice that I wish I had made much, much sooner. The workouts are so fun, and you start to see your results so quickly that those 90 days, they just fly by. Another thing that really turned me on about the P90X system was the fact that I could do it in the privacy of my own house. You know, at 212 pounds and 33% body fat, the last thing I wanted to do was be huffing and puffing around the gym . . . I'd just come home from work, pop in the video, go to town. And as a result, I dropped 18 pounds in just the first 30 days with P90X. Day 1, I was 212 pounds and 33% body fat. When I finished, I was down to 173 and 7-1/2% body fat. And I know you've heard this a thousand times, but you know, it worked for me, it can work for you."
Michele R. - "I am the happy mother of seven wonderful kids. Yes, I mean, this stomach has been stretched out to here seven times. And having that many pregnancies was really hard on my body. Now I hadn't taken good care of myself in years. Sitting up that night, I came across the P90X infomercial again. I realized that I was watching the same infomercial for the third time, and I decided that if I had time to sit and do that, then I had some time to exercise. I love P90X. The workouts are so varied. Every day, I get to do something different . . . And Tony is such a great trainer. He talks you through everything. He helps you modify the moves if you're not up to them yet. He motivates you and challenges you to just do your best. I have to admit I wasn't really excited about changing my diet, but I found that following the nutrition plan was so much easier than what I thought it was gonna be. When I started working my body harder, it started asking me for better things to eat. And changing my diet really became more of a natural transition . . . Ladies, don't be afraid of muscle. If you want a youthful shape that fights gravity and burns extra calories 24/7, you need to build muscle. That's what's gonna do it for you."
Rob S. - "Five years ago when I met my wife, I was 225 and I gained a little happy weight over the first 3, 4 years of our marriage and got up to about 250, the biggest I had ever been . . . Me as a guy, the last thing ever I thought I would be doing is sitting in my living room, working out in front of a TV. It's just something I always saw my mom or my sister doing aerobics. And it's amazing. I'm sitting here working in front of the TV and I don't feel funny . . . I've got a great personal trainer, just right there, telling me what moves to do, when to do 'em, how to do 'em, and just guide me through a process. And all you have to do is just follow it . . . It's not easy by any means, but if you commit to it, the way that you feel after each workout is amazing 'cause you feel like you've just conquered the world, and you're excited to even go back and do it the next time . . . You want this, so get it done."
Tommy M. - "When you see P90X on an infomercial, you know, you're seeing guys that are reasonably healthy get really ripped, and they do it in 90 days. And when you're a fat guy, you're looking at this thing and you're thinking, there is no way. And what you don't realize is that it's ok to modify. It's ok to not keep up with the people in the video. The first time I did a video, I couldn't do 20% of what they were doing. But Tony says, 'Do your best and forget the rest.' And whatever my best was that day, whatever I was capable of, whether it was doing eight push-ups for my knees and then taking the last 30 seconds off, that's what I did. And I could struggle as much as I wanted to in my own living room; nobody's watching . . . In 30 days, I lost like 17 pounds, 60 days I'd lost 35 pounds, and after 90 days, I lost 47 pounds. That's like a pound every 2 days. Why stop? There's no reason to stop. I don't call it P90X—I call it P-Lifetime-X."
Demi B. - "I had my first child in 2002, and I was in the Marine Corps at that time. They give you about 6 weeks to get back into shape, and I was pretty much forced into getting back into shape really quick. Fast-forward 7 years later, I'm pregnant with my second child. I'm not in the Marine Corps anymore, and so I don't have that extra push, so I go back to the gym, still was not seeing any results whatsoever. I was depressed; I was just angry at myself. Things were just different. Late one night, I saw the infomercial for P90X, and I knew that from my past history of training in the Marine Corps that this would be perfect for me. My husband told me, you know, we can do this as long as we can cancel our gym memberships, and so we said sayonara to over $200 a month in gym memberships. I love the intensity that it brought. It was simple yet it had a science to it with this Muscle Confusion . . . Before I started P90X, I was about 160, 150. I am 5'4" tall, so that was a little bit 'pleasantly plump' for me . . . Now, I'm 5'4" still, and I weigh about 120 to 125 . . . And I've seriously never looked this way before, ever."
P90X now has FREE SHIPPING in Canada. Only $129.99
P90X is a revolutionary system of 12 sweat-inducing, muscle-pumping workouts, designed to transform your body from regular to ripped in just 90 days. You'll also receive a comprehensive 3-phase nutrition plan, specially designed supplement options, a detailed fitness guide, a calendar to track your progress, online peer support, and much more. Your personal trainer, Tony Horton, will keep you engaged every step of the way, and you won't believe your results!
P90X Testimonials / Success Stories
Jon C. - "I've never gotten so many comments from so many people about how fit I look."
Anthony L. - "I went to the gym trying to lift weights; couldn't do it. Saw people there that were more fit than me. That was very discouraging itself, so I just went home. I end up Googling 'how to get fit,' and I see a lot of people on YouTube. Reading people's feedback when they tried P90X, not one, zero, zero negative feedback about P90X. Just watching those videos, I was like, I gotta do it. I want to do it. Just seeing them makes me want to work out. But when I first started, I couldn't do nothing. P90X, they laid it out for me and made it very simple. Here's an analogy: it's like how to work a computer for dummies. All you have to do is Push Play, follow the nutrition guides, and you're good."
Bill S. - "Before P90X, I couldn't do any pull-ups. I was out mountain biking one day and went over a ramp, and the trajectory flipped me over backwards and broke my neck. When I heard the snap, I thought I was gonna be in a wheelchair for the rest of my life. After the surgery, they put titanium rods in my neck, and the insurance company told the physical therapy people that they don't cover physical therapy. And it was at that point my girlfriend Lisa, she said, 'Well, I'm doing these videos. Maybe you can just do these videos and get your strength back.' Tony, the trainer, just makes it fun, keeps you going. Once you push the play button, the workouts just fly . . . People look at me and they can't believe that this body is 56 years old. And I love it; it's great. Thank you, Tony. Thank you, P90X."
Chuck M. - "In the spring of '07, I started to have chest pains. I decided to go to see the doctor. I had a clogged artery in my left descending coronary artery. And I had stent surgery at that time. And it was just a stroke of luck . . . that I ran into Brad, and he told me about P90X. I said, 'Does it work?' And he showed me his abs, and he says, 'Yeah, it works. Check this out.' I go, 'Wow, that's pretty cool.' And then I tried it, and look, now I have abs too! I couldn't believe all the different types of exercises you could do, plus stretching and yoga, core work. I knew that this was the workout for me. First I was exhausted; I definitely had to get used to it, but it didn't take too long. If you follow the diet guide, if you follow the program, you Push Play every day, you will get results, guaranteed."
Jody B. - "Before starting the P90X program, I was extremely lazy. It really didn't dawn on me that I had a problem until I heard about a rumor that was going around about me that I must be pregnant. I of course was not pregnant, and it was a very hard blow. Right around that time is when my husband started watching the P90X infomercial . . . It's a money-back guarantee, so we went ahead and decided to order it. And I gotta tell ya, it's the best thing that we've ever done . . . I started seeing my results around the 30-day mark. My pants were about an inch to two inches too big. Then I saw greater results at 60 days, and then I was just blown away by my 90-day results. I could not believe what I was seeing, from day 1 compared to day 90 . . . It's a lifetime change for me. I'm not gonna quit. I'm gonna stick with it. I love the results, and I'm never going back to that person that I was before."
Matt B. - "I looked at some pictures one day of me and my son, out in the swimming pool and was just absolutely disgusted by what I saw. I told myself I wasn't gonna be that dad. And you know the one I'm talking about, the one that's out of shape, sitting on the sidelines at his kid's sporting events yelling at him and telling him he needs to run hard, when in fact he gets out of shape going to the refrigerator to restock his beer. At that point, I decided to make P90X the choice for me. And it was a choice that I wish I had made much, much sooner. The workouts are so fun, and you start to see your results so quickly that those 90 days, they just fly by. Another thing that really turned me on about the P90X system was the fact that I could do it in the privacy of my own house. You know, at 212 pounds and 33% body fat, the last thing I wanted to do was be huffing and puffing around the gym . . . I'd just come home from work, pop in the video, go to town. And as a result, I dropped 18 pounds in just the first 30 days with P90X. Day 1, I was 212 pounds and 33% body fat. When I finished, I was down to 173 and 7-1/2% body fat. And I know you've heard this a thousand times, but you know, it worked for me, it can work for you."
Michele R. - "I am the happy mother of seven wonderful kids. Yes, I mean, this stomach has been stretched out to here seven times. And having that many pregnancies was really hard on my body. Now I hadn't taken good care of myself in years. Sitting up that night, I came across the P90X infomercial again. I realized that I was watching the same infomercial for the third time, and I decided that if I had time to sit and do that, then I had some time to exercise. I love P90X. The workouts are so varied. Every day, I get to do something different . . . And Tony is such a great trainer. He talks you through everything. He helps you modify the moves if you're not up to them yet. He motivates you and challenges you to just do your best. I have to admit I wasn't really excited about changing my diet, but I found that following the nutrition plan was so much easier than what I thought it was gonna be. When I started working my body harder, it started asking me for better things to eat. And changing my diet really became more of a natural transition . . . Ladies, don't be afraid of muscle. If you want a youthful shape that fights gravity and burns extra calories 24/7, you need to build muscle. That's what's gonna do it for you."
Rob S. - "Five years ago when I met my wife, I was 225 and I gained a little happy weight over the first 3, 4 years of our marriage and got up to about 250, the biggest I had ever been . . . Me as a guy, the last thing ever I thought I would be doing is sitting in my living room, working out in front of a TV. It's just something I always saw my mom or my sister doing aerobics. And it's amazing. I'm sitting here working in front of the TV and I don't feel funny . . . I've got a great personal trainer, just right there, telling me what moves to do, when to do 'em, how to do 'em, and just guide me through a process. And all you have to do is just follow it . . . It's not easy by any means, but if you commit to it, the way that you feel after each workout is amazing 'cause you feel like you've just conquered the world, and you're excited to even go back and do it the next time . . . You want this, so get it done."
Tommy M. - "When you see P90X on an infomercial, you know, you're seeing guys that are reasonably healthy get really ripped, and they do it in 90 days. And when you're a fat guy, you're looking at this thing and you're thinking, there is no way. And what you don't realize is that it's ok to modify. It's ok to not keep up with the people in the video. The first time I did a video, I couldn't do 20% of what they were doing. But Tony says, 'Do your best and forget the rest.' And whatever my best was that day, whatever I was capable of, whether it was doing eight push-ups for my knees and then taking the last 30 seconds off, that's what I did. And I could struggle as much as I wanted to in my own living room; nobody's watching . . . In 30 days, I lost like 17 pounds, 60 days I'd lost 35 pounds, and after 90 days, I lost 47 pounds. That's like a pound every 2 days. Why stop? There's no reason to stop. I don't call it P90X—I call it P-Lifetime-X."
Demi B. - "I had my first child in 2002, and I was in the Marine Corps at that time. They give you about 6 weeks to get back into shape, and I was pretty much forced into getting back into shape really quick. Fast-forward 7 years later, I'm pregnant with my second child. I'm not in the Marine Corps anymore, and so I don't have that extra push, so I go back to the gym, still was not seeing any results whatsoever. I was depressed; I was just angry at myself. Things were just different. Late one night, I saw the infomercial for P90X, and I knew that from my past history of training in the Marine Corps that this would be perfect for me. My husband told me, you know, we can do this as long as we can cancel our gym memberships, and so we said sayonara to over $200 a month in gym memberships. I love the intensity that it brought. It was simple yet it had a science to it with this Muscle Confusion . . . Before I started P90X, I was about 160, 150. I am 5'4" tall, so that was a little bit 'pleasantly plump' for me . . . Now, I'm 5'4" still, and I weigh about 120 to 125 . . . And I've seriously never looked this way before, ever."
Subscribe to:
Posts (Atom)